Are you ready for a change?

Are you ready for a change?

Feeling tired, irritated, and overwhelmed?

Suffering with hormonal symptoms that rule your body and emotions?


Dealing with weight gain, cravings and digestive issues?

Well, you're not alone...

Every day I meet women just like you

  • They feel exhausted and run off their feet and struggle with sleep issues.


  • They can't seem to lose weight permanently, no matter how many diets or exercise regimes they try.

  • They feel emotional and irritated and feel like their PMS symptoms are getting worse.

  • They're dealing with bloating, digestive problems, aches and pains and period issues.

  • They've lost their spark and just want to feel how they used to.

Are you ready for a change?

  • Are you ready to balance your hormones and reduce your symptoms?

  • Are you ready to lose weight using an amazing programme that is based uniquely on your body type?

  • Are you ready to increase your energy, reduce digestive issues, sleep well and manage stress?


  • Are you ready to feel good again?

Well, lets get started

"There are so many things Melissa taught me or helped me to remember - to find joy in the moment, to do what’s best for me and to feed myself – literally and figuratively."

Hey you...

My name is Melissa Lowe, a Nutrition & Epigenetics Health Coach.  


I get where you are at.  For most of my life I suffered with severe PMS, have struggled with digestive and sleep issues and just felt stressed and overwhelmed. 


I've been there myself and have come out the other side. That's why my aim in life is to help women feel good again - both inside and out with the combination of nutrition, lifestyle tweaks and more, to help you heal your own body.

If you want to gain energy, lose weight, reduce hormonal issues, feel happy in your body and find your spark again... then lets do this.

I'm here to support you, empower you, guide you and help you gain control of your health so that you can feel how you are meant to feel

Browns Bay & Waitoki in Auckland, & worldwide

 Melissa Lowe | Nutrition & Epigenetics Health Coach |

let's hang out...

  • Facebook
  • Instagram