Are you ready for a change?
Are you ready for a change?
Feeling tired, irritated, and overwhelmed?
​
Suffering with hormonal symptoms that rule your body and emotions?
Dealing with weight gain, cravings and digestive issues?
​
Well, you're not alone...
Every day I meet women just like you
-
They feel exhausted and run off their feet and struggle with sleep issues.
-
They can't seem to lose weight permanently, no matter how many diets or exercise regimes they try.
​
-
They feel emotional and irritated and feel like their PMS symptoms are getting worse.
​​
-
They're dealing with bloating, digestive problems, aches and pains and period issues.
​​
-
They've lost their spark and just want to feel how they used to.
Can you relate? If so, are you ready for a change?
Do you want to stop worrying about what you're eating and enjoy food again?
​
Do you want to control your cravings and eat in a way that is right for your body type?
​
Do you want to feel in control of your hormones instead of them controlling you?
​
Do you want to feel happy and confident in your body again?​
Then lets get started...
"There are so many things Melissa taught me or helped me to remember - to find joy in the moment, to do what’s best for me and to feed myself – literally and figuratively."
Hi, I'm Melissa Lowe, Nutrition & Epigenetics Health Coach
​
I help clients who are sick and tired of searching for the perfect diet or exercise, want to discover how to eat and live in a way that is right for their unique body type and learn how to gain energy, lose weight and balance their hormones - all whilst enjoying a slice of pizza once in a while with zero guilt!
