Hey you and welcome. Are you feeling tired, irritated, and overwhelmed?
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Suffering with hormonal symptoms that rule your body and emotions?
Dealing with weight gain, cravings and digestive issues?
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Feeling like everyone and everything else is on your to-do list except for you?
Well, you're not alone...
Every day I meet women just like you
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They feel exhausted and run off their feet and struggle with sleep issues.
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They can't seem to lose weight permanently, no matter how many diets or exercise regimes they try.
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They feel emotional and irritated and feel like their PMS symptoms are getting worse.
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They're dealing with bloating, digestive problems, aches and pains and period issues.
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They've lost their spark and just want to feel how they used to.
Can you relate? If so, are you ready for a change?
Hi, I'm Melissa Lowe,
Nutrition & Health Coach
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I help busy women who are sick and tired of searching for the perfect diet or exercise, want to discover how to eat and live in a way that is right for their unique body type and learn how to gain energy, lose weight and balance their hormones - all whilst enjoying a slice of pizza once in a while with zero guilt!
Do you want to stop worrying about what you're eating and enjoy food again?
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Do you want to control your cravings and eat in a way that is right for your body type?
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Do you want to feel in control of your hormones instead of them controlling you?
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Do you want to get back on your to-do list and regain your spark?​
Then lets get started...
