Why I used to be a frog

Okay, I wasn't actually a frog in some freaky past life reincarnation situation, but I was living my life like one. Read on, you’ll get my drift. Cue Dr Libby Weaver's analogy on women and stress: "if you put a frog into a pot filled with boiling water, it would jump straight out. But if you put it in a pot of cold water and slowly started increasing the temperature, the frog adjusts its body temperature accordingly, until the point that the water starts actually boiling". Poor froggy. But that’s EXACLTY what is happening to a lot of us parents these days. Our lives have slowly gotten busier and busier and we just keep on adding more in, taking more on, saying yes when we should be s

 Melissa Lowe | Nutrition & Epigenetics Health Coach |

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