Bronze - 3 Session Programme
This 3 session programme is for you if...
You know how to eat healthy, but feel like you need some personalised advice on how to eat right for your unique body type.
You may deal with PMS, menoapusal symptomsetc and would like to get these under control.
You may already be exercising, but would like to find out how you can really get to the next level in your fitness regime and find a way to exercise that gives you the best results.
You feel motivated to make some changes but just feel like you need some help to ensure you are moving in the right direction.
In this programme you'll discover:
Your unique body type and how best to eat and exercise.
All the food, exercise and lifestyle tips within the programme (as mentioned on the previous page).
Two 60 minute coaching sessions to help you navigate the profile, incorporate changes and balance your hormones.
Tips and suggestions to help you reach your health and wellness goals.
Additional support from other wellness therapists if required.
Three Session Programme with The Thrive Guide
Includes Food/Exercise/Mind/Body Type on-line Programme session (RRP $357) and two 60 minute coaching sessions
Or $120.00 per session
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