Bronze - 3 Session Programme

This 3 session programme is for you if... 

  • You know how to eat healthy, but feel like you need some advice on how to eat right for your body type.

  • You may already be exercising, but would like to find out how you can really get to the next level in your fitness regime and find a way to exercise that gives you the best results.

  • You feel motivated to make some changes but just feel like you need some help to ensure you are moving in the right direction.

In this programme you'll discover:

 

  • Your unique body type and how best to eat and exercise.

  • All the food, exercise and lifestyle tips within the programme (as mentioned on the previous page).

  • Two 60 minute coaching sessions to help you navigate the profile.

  • Tips and suggestions to help you reach your health and wellness goals.

Three Session Programme with The Thrive Guide

Includes Food/Exercise/Mind/Body Type on-line Programme session (RRP $357) and two 60 minute coaching sessions

$360.00

 

Or $120.00 per session

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30 MINUTE

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Want to control cravings & make healthy food choices?