Transitioning kids to a whole foods diet can be a bit of a challenge, believe me, I know!  It takes patience, perseverance and understanding.  But they get there eventually, their taste buds start to change and one day (maybe in their 30's) they'll thank you for it. 

 

Fueling their growing growing bodies, bones and organs with nutritional foods will be integral in setting them up for a disease and chronic illness free life.

Check out my tips below to get you started.

Kids Health &  

Wellness

Healthy Happy Hormones | Melissa Lowe | Nutrition & Epigenetics Health Coach | melissa@thethriveguide.co.nz

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