Silver - 6 Session Programme
This 6 session programme is for you if...
You know how to eat healthy, but feel like you just can't find a diet that works for you long term.
Exercising isn't really featuring much at all in your life because you feel like you either don't have time and aren't really interested in doing any.
You have times when you want to make changes and feel motivated, but then... something happens, messes up your motivation and you find you slip back to the beginning and undo all your good work, so you give up yet again.
In this programme you'll discover:
Your unique body type and how best to eat and exercise.
All the food, exercise and lifestyle tips within the programme (as mentioned on the previous page).
Five 60 minute coaching sessions to help you navigate the profile and discover what's been holding you back from taking care of yourself consistently.
Help with cravings, emotional eating and making the right food choices.
Weight loss tips and suggestions.
Guidance and support around other health, wellness and lifestyle issues.
Six Session Programme with The Thrive Guide
Includes Food/Exercise/Mind/Body Type on-line Programme session (RRP $357) and five 60 minute coaching sessions
Or $110.00 per session
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