Your 10-Day Health Starter Guide

to Detox Your Hormones

Are you ready to...

Image by Ryan Moreno

Fit into your favourite jeans again

Woman with Sunglasses

Have lots of energy throughout your day

Image by Frank Flores

Minimise aches, pains and digestive issues

Image by Vinicius Wiesehofer

Reduce those annoying hormonal symptoms

Then you're in the right place

  • The good news is it doesn’t take years and years of hard work to get there.

  • You can find out what your body truly needs in as little as 10 days.

  • All you need to know is what your body wants to be able to change.

Hormonal imbalance can cause SO many issues.  That's why helping your liver to detox hormones effectively is an amazing place to start.  Plus with this guide you'll get exactly what you need to get your body in to great shape

I'm Melissa Lowe, Nutrition & Health Coach 

Every month I was battling severe PMS symptoms.  I was tired, moody, emotional and angry.  I had hormonal acne, sleep issues, bloating and digestive issues, plus a growing muffin top belly.


I guzzled down supplements, went to doctors, tried all sorts of diets.  But nothing worked long term.  My hormonal symptoms and other issues controlled me both physically and emotionally.

Until one day I learnt about what I actually needed for my specific body and mind and discovered how to connect to what I really needed each day. 


After first reducing sugar in my life, cleaning up my diet so that my liver could detox my hormones effectively was the next crucial step in bringing my hormones back into balance.

Melissa_Thrive_Guide_20161106  new.jpg

This guide will help you do the same

website girl laugh.jpg

There is no-one on this planet like you

  • We all have a different body – and our different bodies want different things to be able to change and function and thrive.

  • All thanks to decades of research and testing, the key to talking to your body has now been discovered.


  • Using an in-depth analysis of your body, health, lifestyle and genes; we now know what your body wants to be able to lose weight, have more energy, feel clear and vibrant, bring your hormones back into balance and release aches and pains.

  • This is all created in a simple, easy to use guide based on you. 

Happy Woman

This isn't a generic programme created for everybody

  • It’s a programme created for you that's based on YOUR unique body and what it needs.

  • You're not the same as anyone else, so why would you use the same generic programmes and plans that are created for the masses?

  • When you can talk to your body, you can know exactly what it wants. That means you can GIVE it just what it wants and you end up with a light, energised, strong and adaptable body that takes care of YOU.  Plus, when you detox your liver effectively, this will help bring your hormones back into alignment.

The Starter Health Guide takes you on a 10 Day adventure,

providing exactly what you need to get your

body in great shape, gain energy and balance your hormones

Your 10-Day Health Starter Guide

In-Depth Analysis

First you’ll do a thorough questionnaire, including measurements of your body so that it’s tailored just for you.

Meal Plan

All your meals are planned so you don’t need to think! Simply shop to create your meals or purchase the closest that you can.

Workout Videos

Short, simple activities designed with your body in mind to keep you active each day in a fun way to keep you motivated.


Food Hacks

From detoxing to dinner parties, eating out to handling cravings – watch the quick videos each day to get and stay inspired.


Take a 2 minute time-out each day to re-set your mind with your daily mindfulness meditations and activities.

Email Support

Personal support to your inbox whilst you are on your 10-Day Health Starter Guide to keep you motivated and inspired.

Massage e-Book

Use this self-massage eBook to maintain your body’s physical health so you can whisk away all your aches and pains.

Food Made Easy

Explore culinary delicacies with a fusion of global cooking methods with alternative suggestions for you to personalise.

Health Meditations

Four amazing Personal Health Meditation mp3s to help you reach honest self-love, discover your truth and find abundance


Two free 30-minute coaching sessions with myself to provide guidance, accountability and support and answer any questions you may have. 

"My mind is clear.  I don't worry about embarrassing bloating or gas anymore. 

I literally have a new lease on life" - Samantha





(approx NZD$45.00)

Your Special


Now Free!

Plus 30 days of your online personalised programme for free

Email me at to receive the link to your free detox guide and online profile